The forest is the therapist, the guide opens the doors. Forest therapy, aka “forest bathing”, is a research-based framework for supporting wellness, inspired by the Japanese tradition of Shinrin-Yoku. Slow down and connect with nature using your spirit and senses as your certified forest therapy guide leads you in a series of simple activities on a gentle walk.
The City of Upper Arlington and the Ohio State University Wexner Medical Center are partnering to offer a Fitness & Wellness program for local businesses and their employees. Join us for a FREE introductory mini-series, register for each class as spaces are limited.
Printed courtesy of chamberpartnership.org/ – Contact the Tri-Village Chamber Partnership for more information.
1733 W. Lane Ave., Upper Arlington, OH 43221 – (614) 486-0196 – katie@chamberpartnership.org